Strength & Stretch Aquatics Class
Increase strength, joint range of motion and muscle mobility through use of the water’s resistance and equipment for better success in activities for daily living (ADL’s). Enjoy gentle stretching using elements of yoga, tai chi, stretching and relaxation. This session takes place every Thursday for 7 weeks.
LocationHospital for Special Care
Aquatic & Fitness Center
2150 Corbin Ave
New Britain, CT 06053
Date & TimeWed, Nov 10th, 2021 - Wed, Dec 22nd, 2021
9:00 am - 9:45 am