Virtual Seated Yoga Class
Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair. This class can be done in the comfort of your home via Zoom Web Meeting.
This program is made possible through a generous grant from Connecticut Health and Educational Facilities Authority (CHEFA). Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer seated yoga classes to the community.
LocationZoom Web Meeting
Date & TimeFri, Jan 7th, 2022
9:30 am - 10:00 am
Contact InfoTo request the Zoom link contact:
Allison Mesa [email protected] or 860-827-1958 x6354