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Community Events

Virtual Seated Yoga Class

Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair. This class can be done in the comfort of your home via Zoom Web Meeting.

This program is made possible through a generous grant from Connecticut Health and Educational Facilities Authority (CHEFA). Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer seated yoga classes to the community.

Zoom Web Meeting
Date & Time
Fri, Mar 25th, 2022
9:30 am - 10:00 am
Contact Info
To request the Zoom link contact:
Allison Mesa [email protected] or 860-827-1958 x6354