Mindful Moves Class
Increase self-awareness of your movement through exercises that promote balance, coordination, flexibility and range of motion. Some elements of Yoga and Tai Chi are included. This session takes place every Thursday for 7 weeks.
LocationHospital for Special Care
Aquatic & Fitness Center
2150 Corbin Ave
New Britain, CT 06053
Date & TimeTue, Nov 9th, 2021 - Tue, Dec 21st, 2021
9:30 am - 10:15 am