Seated Yoga Class – Hybrid
Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair. This class can be done in the comfort of your home via Facebook Live, or you may attend in person, masked, and screened upon arrival. Space is limited for in-person classes to ensure social distancing.
Services are subject to change at any time should community conditions, hospital or state policies warrant.
This program is made possible through a generous grant from Connecticut Health and Educational Facilities Authority (CHEFA). Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer seated yoga classes to the community.
LocationHospital for Special Care
Howey Conference Room
(outdoors weather permitting)
2150 Corbin Ave
New Britain, CT
and available on Facebook Live
Date & TimeFri, Oct 15th, 2021
9:30 am - 10:00 am
Contact InfoIf you plan to attend in person, please RSVP:
Allison Mesa [email protected] or 860.827.1958 x6354