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Seated Yoga Class – Hybrid

Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair. This class can be done in the comfort of your home via Facebook Live, or you may attend in person, masked, and screened upon arrival. Space is limited for in-person classes to ensure social distancing.

Services are subject to change at any time should community conditions, hospital or state policies warrant.

Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer free seated yoga classes to the community.

Location
Hospital for Special Care
Howey Conference Room
2150 Corbin Ave
New Britain, CT

and available on Facebook Live
Date & Time
Fri, Apr 23rd, 2021
9:30 am - 10:00 am
Contact Info
If you plan to attend in person, please RSVP:
Allison Mesa [email protected] or 860.827.1958 x6354