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Facebook Live: Seated Yoga Class

Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, LIVE in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair and can be done in the comfort of your home!

Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer free seated yoga classes to the community.

Register Now

Location
Hospital for Special Care Facebook Live
Date & Time
Fri, Apr 10th, 2020
9:30 am - 10:00 am
Contact Info
Contact Allison Mesa amesa@hfsc.org or 860.827.1958 x6354 with questions