Facebook Live: Seated Yoga Class
Join Allison Mesa, MS, CCC-SLP, R-RAY, Speech Therapist and Rx Relax Seated Yoga Certified, LIVE in stretching, movement, and breathing exercises to promote health and reduce stress. All movements are performed while seated in a chair or wheelchair and can be done in the comfort of your home!
Hospital for Special Care has partnered with the Reeve Foundation and Rx Relax to offer free seated yoga classes to the community.
Hospital for Special Care Facebook Live
Date & TimeFri, Jan 29th, 2021
9:30 am - 10:00 am