Cardio Intervals Class
This self-paced class alternates low-intensity exercises with short bursts of high-intensity exercises to create a more challenging workout. Suitable for those looking to increase aerobic endurance. This class takes place every Wednesday for 7 weeks.
LocationHospital for Special Care
Aquatic & Fitness Center
2150 Corbin Ave
New Britain, CT 06053
Date & TimeWed, Nov 10th, 2021 - Wed, Dec 22nd, 2021
3:00 pm - 3:45 pm