When you join the ARC, our personal trainer will provide you with an orientation to the Fitness Center. Orientations are by appointment and include a demonstration on how to properly use the Fitness Center equipment. For an additional fee, personal training sessions are available in a one-on-one setting.
Our certified personal trainer will assess your level of physical fitness and help you work towards your personal fitness goals through proper exercise instruction and personal motivation. Additional training services include fitness assessments, program development, and focused training sessions. Please contact the ARC front desk to make an appointment with our personal trainer.